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 Soia - Foul Medammes Mancare de soia&naut&pasta susan - Haw to make Fava Beans (foul medammes) homemade

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Niszrina
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Niszrina


الإقامة : Syria
كيف عرفت المنتدى : Other
Female
Capricorn الجدي
الماعز Goat
عدد المساهمات : 1737
نقاط : 10195
السٌّمعَة : 3
تاريخ الميلاد : 1991-12-25
تاريخ التسجيل : 2009-05-20
العمر : 32

Soia - Foul Medammes Mancare de soia&naut&pasta susan - Haw to make Fava Beans (foul medammes) homemade Empty
PostSubject: Soia - Foul Medammes Mancare de soia&naut&pasta susan - Haw to make Fava Beans (foul medammes) homemade   Soia - Foul Medammes Mancare de soia&naut&pasta susan - Haw to make Fava Beans (foul medammes) homemade Icon_minitimeSun Mar 20, 2022 6:25 am

Mancare de soia,naut si pasta de susan
Foul medammes (Soia boabe)
Ingrediente
Foul(soia boabe)800 g la conserva
3lg mari iaurt
3lg mari tahina(pasta de susan)
3lg mari hummus(pasta de naut)
Ulei de masline cca 100 ml
Zeama de la o lamaie
Usturoi 3 catei si jumate ceapa prajite cca 5 minute.
Apa 50/100 ml
Sare jumate lingurita
Chimion jumatel lingurira
Boia de ardei 1 lg.

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Soia - Foul Medammes Mancare de soia&naut&pasta susan - Haw to make Fava Beans (foul medammes) homemade
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